Well Mind App

WellMind is a free app which helps users deal with stress, anxiety and depression. It includes information, tips and tools to improve mental health and boost wellbeing.

Key features of the app:

• ‘Advice on stress, depression and anxiety’
• ‘Find out the symptoms of these common mental health problems’
• ‘Access advice on what you should do if you feel this way’
• ‘Read our self-help guides’
• ‘View our Body Map to see how stress, depression and anxiety can affect the body’
• ‘Try 5 quick and easy tips to improve your mental health’

The app is available for download from the App Store and on Google Play.