Elderly Care & Support
Care & Repair
Care & Repair Cymru is a Welsh charity helping older people to live independently through repairs, adaptations and home maintenance.
Together, they provide life-enhancing services to keep elderly people safe and comfortable at home.
Find out if you are eligible for Care & Repair services, and how they may be able to help you, visit : https://careandrepair.org.uk/how-we-can-help/
FaME Falls Management Course
The first FaME (falls management exercise) course in The Vale of Glamorgan will start on Wednesday 6th March at All Saints Church, Penarth .
The course, delivered by Elderfit, is a 24-week exercise programme which is evidenced to reduce the risk of falls. Elderfit is particularly focused on maintaining strength and balance, which slowly decreases as we age due to the loss of strength and joint flexibility. This is why it's so important to keep active as you get older.
People can self - refer directly to FaME and take advantage of this course. For more information see www.elderfit.co.uk
Age Cymru
Age Cymru is the national charity for older people in Wales and we're here when we're needed the most.
Age Cymru Advice is committed to being the foremost information and advice service to older people in Wales. Age Cymru Advice provides confidential, impartial and expert information & advice to older people, their families, friends, carers and professionals throughout Wales.
Our vision is that every older person in Wales has choice and control over their own lives with easy access to the information and advice they need to help make that a reality. If you want to talk to someone directly, call us on 0300 303 44 98 (charged at a local rate) Monday to Friday between 9am and 4pm. You can also email us at: advice@agecymru.org.uk
