COVID Testing & Self Isolation

There are currently no COVID-19 restrictions in the UK.

If you have confirmed COVID-19 you should try to stay at home. Self-isolation for COVID-19 is no longer a strict legal requirement. Instead, public health bodies recommend trying to stay at home and avoid contact with others for 5 days (if you are 18 or older) or 3 days (for those under 18) starting from the day after you test positive. 

Most people cannot get free COVID-19 tests. You can buy tests in shops but you can no longer report the result to the NHS.

You do not need to take a test or quarantine when you arrive in the UK. You should check travel advice for any country you are travelling to.

You can get vaccinated against COVID-19 by the NHS. Spring COVID-19 booster campaigns remain active for eligible vulnerable groups and older adults. You can find your nearest clinic or book a free jab via the Public Health Wales portal.

Recommended Isolation Periods

• Adults (18+): Try to stay at home and limit contact with others for 5 days.
• Children and Under 18s: Try to stay at home for 3 days.
• The Vulnerable: Avoid meeting people at high risk of serious illness (e.g., the immunosuppressed or elderly) for 10 days post-test. 

When to Return to Normal Activities

You can leave your home once you feel better and have not had a high temperature or needed fever-reducing medication for at least 24 hours. If you must leave the house while unwell, health guidelines suggest wearing a high-quality face covering (like an FFP2 or N95 mask) and avoiding poorly ventilated indoor spaces

Medical Advice: If your symptoms worsen or you cannot manage at home, use the NHS 111 Wales Symptom Checker or call 111. In a medical emergency, dial 999